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The Benefits of Stretching

It doesn’t matter if it’s some serious cardio work, or you are preparing for an intense weights session, if you aren’t stretching before and after your routine then you are damaging your body and limiting your results and performance. For more information about the benefits of stretching, keep reading. If you spend the majority of

Mkhitaryan Is One Of The Top Transfer Targets This Summer

Borussia Dortmund winger Henrikh Mkhitaryan came into his own this season, scoring 18 goals and recording 20 assists for the German side in all competitions. With his performance, many expected Dortmund to sign him to a long-term deal, which would improve the team’s online soccer odds for next season. However, there was a snag during